This tasty dish uses less sugar, salt and fat. Recipe includes Diabetic Exchanges.

2	tbsp	Lemon juice
4	tsp	Olive or vegetable oil
1/2	tsp	Dried thyme
1/2	tsp	Garlic salt
1/8	tsp	Pepper
6	sm	Red potatoes (about 1 pound), quartered

• In a medium bowl, combine lemon juice, oil, thyme, garlic salt and pepper. Add potatoes; toss to coat.
• Place in an 8-inch square baking dish that has been coated with nonstick cooking spray. Bake, uncovered, at 450 degrees for 40 minutes or until potatoes are tender, stirring occasionally.

  Yield: 2 servings

  Diabetic Exchanges: One serving equals 2 fat, 1 starch; also, 173 calories, 335 mg sodium, 0 cholesterol, 22 gm carbohydrates, 2 gm protein, 9 gm fat.