| 1 | C | Nonfat plain yogurt |
| 1½ | tsp | Snipped fresh dill weed or 1/2 tsp dried |
| 1 | tsp | Prepared mustard |
| 1 | C | Bell pepper, chopped |
| 2 | Pita Pita bread -- halved | |
| 1/3 | lb | Lean roast beef -- thinly sliced |
| 1 | C | Alfalfa sprouts |
Mix yogurt, dill weed and mustard; stir in bell pepper. Fill each pita bread half with 1/3 cup yogurt mixture and 1/4 of the beef and alfalfa sprouts.
Serving size: 4