| 1 box (1 pound) elbow macaroni |
| 3 tablespoons butter |
| 3 tablespoons all-purpose flour |
| 3 cups milk |
| 1 teaspoon salt |
| 2 cups shredded extra-sharp cheddar cheese |
| 1 can (4 ounces) diced green chiles, drained |
| 1/2 teaspoon liquid hot-pepper sauce |
| 1/4 pound thin-sliced ham, cut into 1/2-inch-wide strips |
Nutrient Value Per Serving: 438 calories, 19 g fat (11 g saturated), 21 g protein, 49 g carbohydrates, 2 g fiber, 744 mg sodium, 61 mg cholesterol.
Makes: 8 servings
Prep: 5 minutes. Cook: 15 minutes.