This was one of the "Heart Healthy" specials at the Decatur Country Club. The chef graciously shared it with me.
| 1/2 | Tbsp. | Olive oil | |
| 1/2 | Tbsp. | Canola oil | |
| 2 | Cups | Broccoli florets, cut into 1" pieces | |
| 1 | Cup | Chopped onion | |
| 3/4 | Cup | Julienned carrots | |
| 1 | Cup | Sliced mushrooms | |
| 1 | Cup | Yellow squash | |
| halved lengthwise & thinly sliced | |||
| 1 | Tsp. | Finely chopped garlic | |
| 1 | Cup | Zucchini, thinly sliced | |
| 1 | Tbsp. | Vegetable bouillon | |
| 1 | Tomato | Chopped and added just | |
| before serving | |||
| 1 | Tbsp. | Fresh basil, chopped | |
| 1 | Tbsp. | Fresh parsley, chopped (optional) | |
| 1/4 | Tsp. | Dried oregano (optional) | |
| 1/2 | Pkg. | Capellini (angel hair pasta) | |
| 2 | Tbsp. | Parmesan Cheese or | |
| non-fat grated italian cheese |
Add chopped tomato at this time and serve immediately. Servings - 2.