| 1-1/2 | lbs. | ground round |
| 1/2 | C | tomato sauce |
| 1 | C | soft bread crumbs |
| 1/4 | C | egg substitute |
| 2 | tbsp. | minced onion |
| 2 | tsp. | Worcestershire sauce |
| 1/4 | tsp. | ground black pepper |
| cooking spray | ||
| 1/2 | C | tomato sauce- plus 2 tbsp. |
| 1/4 | C | crushed pineapple in juice-drained |
| 2 | tbsps. | minced onion |
| 1-1/2 | tsp. | brown sugar |
| 1-1/2 | tsp. | lime juice |
| 1 | tsp | Worcestershire sauce |
| 1/4 | tsp. | ground allspsice |
| 1/8 | tsp. | salt |
| 1/8 | tsp. | ground ginger |
| 1/8 | tsp. | dry mustard |
Combine first 7 ingredients. Shape mixture into an 8x4 inch loaf; place on rack in a roasting pan coated with cooking spray. Bake at 350F for 1 hour and 5 minutes.
Combine 1/2 cup plus 2 tbsp. tomato sauce and remaining ingredients. Pour over meat loaf, and bake and additional 5 minutes. Yield 8 servings.