50+ Friends Club Cookbook
Fish and Shellfish

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Trout in Tomato Sauce

From the Kitchen of: Pat

Source:  Taste of the Mediterranean - Country Portugal

1	c.	Parsley, chopped
1	clove	Garlic, chopped
3	Tbsp.	Olive Oil
1 1/4	lb.	well-flavored tomatoes, skinned, seeded and chopped
1/2	tsp.	Tomato Paste
		Salt and Pepper, to taste
4		Trout (about 7 oz)

• Fry the parsley and garlic in the oil in a pan large enough to hold the fish in a single layer, for 1-2 minutes. Stir in the tomatoes and tomato paste and simmer for 5 minutes.
• Season the sauce, add the trout and spoon some of the sauce over them to half-cover.
• Cover and cook gently for about 20 minutes.