Assembling time: 10 minutes. Cooking time: 35 minutes.
| 3 | Eggs | |
| 1/2 | C | Milk |
| 1/4 | C | All-purpose flour |
| 1/2 | tsp | Baking powder |
| 1/2 | tsp | Seasoned salt |
| 2 | C | Monterey Jack or mozzarella cheese, shredded |
| 3/4 | C | Cream-style cottage cheese with chives |
| 1/2 | of a 3 oz package cream cheese, cut up | Tomato wedges |
| Watercress or parsley sprigs | ||
| Meatless spaghetti sauce, heated |